ℹ️ As a community organisation and broadcaster, we have been asked to help provide trustworthy and up-to-date advice and information on Covid-19.
During these unprecedented times everyone is concerned with their physical health and well-being and may forget to take care of their mental health, the below image is a quick way to help keep some level of normality in these abnormal times.
If your or somebody you know have greater concerns regarding your mental health, there are various organisations that can help in these challenging times.
Mental Health Ireland have lots of information and help for those who need it. More locally, Mindspace for young people aged between 15-25 and Mayo Mental Health Association can offer a wide range of support and advice.
Tune in to Claremorris Community Radio on 94.6 FM and on all good radio apps.